51 min listen
EPI 88: Mastering Your Breathing To Give You Energy When You Want Or To Calm You Down & Relieve Stress When You Want. Plus Powerful Methods For Improv…
EPI 88: Mastering Your Breathing To Give You Energy When You Want Or To Calm You Down & Relieve Stress When You Want. Plus Powerful Methods For Improv…
ratings:
Length:
46 minutes
Released:
Apr 4, 2023
Format:
Podcast episode
Description
Show notes: [0:58] What’s Dan’s background? [4:51] On what happened with Wim Hof [12:50] Finding the sweet spot with ice baths [17:19] How does he work with athletes and corporate people? [27:41] What are the things he learned from travelling the world? [41:01] Where to find Dan? [43:45] Outro Who is Dan? Daniel de Luis is a Performance Coach, Corporate Stress Reduction Specialist, Biohacker, Cold Therapy Specialist, Wim Hof Instructor, Mindfulness, Meditation, Breathwork, and Yoga Instructor. He has studied under various teachers around the world, including Shamans in the Amazon, Swamis in India, and the Iceman-WIm Hof himself. Studied and lived at Yoga Ashrams around the world. Exploring many esoteric disciplines, including plant medicines in the Jungles of Brazil. Daniel has blended both ancient wisdom with advanced science to develop a system that helps others find their full human potential. Daniel has taught and studied all over the world, with over 25,000 hours of teaching experience. He has had the opportunity of teaching many NHL, Olympic, elite, and professional athletes. Some of Daniel’s current and past clients in the Corporate world include the CBSA, Canadian Military, NIKE, HEXO, 3M, CANARM, BRIGHTDAY, and more. Daniel has also given his stress reduction wellness programs/workshops in a wide range of facilities from Government agencies, correctional institutions, Police and Fire Departments, hospitals, elementary schools, high schools, and Universities. He is based out of his wellness center in Brockville, Ont, Canada. Leading workshops, yoga, meditation classes, and retreats. He also teaches and speaks on Biohacking, teaching others how to be the best version of themselves. His programs help people with various issues anywhere, from back pain to stress reduction and overall well-being. He has committed his life to helping others live happier, healthier, and stronger lives. Learn more about Dan: Website: https://dandeluis.com/ IG: https://www.instagram.com/dan_deluis Email: dan.deluis@hotmail.com Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
Released:
Apr 4, 2023
Format:
Podcast episode
Titles in the series (100)
Epi 26: CrossFit Gym Owner Shares Simple At Home Workouts + CrossFit Do's & Don'ts: When you hear the word CrossFit, what do you think? For many that word makes them think of crazy people, but Sean LeFloch is here to share why that’s simply not true. No matter the workout you’re doing, you have to use your body in different ways... by Peak Performance Life Podcast