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Ouch! Now What? Healing From Injury in the Gym

Ouch! Now What? Healing From Injury in the Gym

FromLook Good Move Well


Ouch! Now What? Healing From Injury in the Gym

FromLook Good Move Well

ratings:
Length:
43 minutes
Released:
Oct 20, 2023
Format:
Podcast episode

Description

We’re joined by FBB Master Coach Adam Fetter, DPT, who is often asked what to do when clients injure themselves. Fortunately, it doesn’t take a degree to get back to moving safely - just a few simple things to keep in mind to speed your healing process. SPONSOR LINKS TPL: https://athlete.transparentlabs.com/marcus7 Code: MARCUS for 10% off,
Released:
Oct 20, 2023
Format:
Podcast episode

Titles in the series (98)

Welcome to the Look Good Move Well Podcast, where you can get fresh ideas for your training, nutrition, and lifestyle to immediately put to use. If you want to be a sexy 80 year old AND throw your grandkids around like basketballs, listen in with Marcus Filly, the creator of Functional Bodybuilding. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Want to learn more about the Functional Bodybuilding training method, lifestyle, and programs? Sign up at https://revival-strength.com/free/ for weekly resources. We would love for you to take a minute to head to iTunes and give us a review - we value your feedback and we want to earn all five stars.