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258. Dr. David Perlmutter: Dropping Acid

258. Dr. David Perlmutter: Dropping Acid

FromCommune with Jeff Krasno


258. Dr. David Perlmutter: Dropping Acid

FromCommune with Jeff Krasno

ratings:
Length:
94 minutes
Released:
Jan 13, 2022
Format:
Podcast episode

Description

Unless you had so much uric acid in your body that you developed gout, doctors have largely ignored this common biomarker. But according to Dr. Perlmutter, new research is showing a strong link between elevated uric acid and chronic diseases such as diabetes, Alzheimer's, and cardiovascular disease. Today’s show goes into depth about the evolutionary origins of our obesity epidemic, the importance of a low-sugar diet, and how tracking your own uric acids levels can be an important metric for your health. Learn more about Commune at onecommune.com and connect with us on Instagram at @onecommune and @jeffkrasno.
Released:
Jan 13, 2022
Format:
Podcast episode

Titles in the series (100)

Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.