26 min listen
EP: 393 - Why you need to be part of a community as you heal your relationship with food
EP: 393 - Why you need to be part of a community as you heal your relationship with food
ratings:
Length:
19 minutes
Released:
Oct 23, 2023
Format:
Podcast episode
Description
Being part of a community will heal your relationship with food faster than any tool. Feeling seen, understood and around other women who GET YOU will finally allow you to take a deep breath & realize you're not alone. But also, it will also inspire you to take action as you see other women being able to eat without guilt and have less binge urges!!!STAY TUNED!!!!!! Something BIG is coming.... CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!
Released:
Oct 23, 2023
Format:
Podcast episode
Titles in the series (100)
EP 001: Welcome To The Ditch Decade Diets Podcast - My Story On Ending Binge Eating by Ditch Decade Diets Podcast