34 min listen
144. Running is bad for your knees. Is it?
144. Running is bad for your knees. Is it?
ratings:
Length:
32 minutes
Released:
Feb 20, 2023
Format:
Podcast episode
Description
In this episode we talk about one of the most common questions or statements made out there: “Running is bad for your knees.”
We talk about studies that have been done to help come to an educated conclusion.
We then talk about some other running myths out there.
LINKS
https://pubmed.ncbi.nlm.nih.gov/28504066/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7414768/
Join our facebook group: www.facebook.com/groups/SpeedStriders
Follow us on instagram @runningpodcast
Check out our website: www.runningpodcast.us
Tags of topics:
#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude
We talk about studies that have been done to help come to an educated conclusion.
We then talk about some other running myths out there.
LINKS
https://pubmed.ncbi.nlm.nih.gov/28504066/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7414768/
Join our facebook group: www.facebook.com/groups/SpeedStriders
Follow us on instagram @runningpodcast
Check out our website: www.runningpodcast.us
Tags of topics:
#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude
Released:
Feb 20, 2023
Format:
Podcast episode
Titles in the series (100)
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