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Hip and Knee Recovery: Improving Range of Motion, Stability and Strength Post Knee and Hip Surgery | Ep #206

Hip and Knee Recovery: Improving Range of Motion, Stability and Strength Post Knee and Hip Surgery | Ep #206

FromFrom Pain to Possibility


Hip and Knee Recovery: Improving Range of Motion, Stability and Strength Post Knee and Hip Surgery | Ep #206

FromFrom Pain to Possibility

ratings:
Length:
15 minutes
Released:
Oct 24, 2023
Format:
Podcast episode

Description

In this episode, I'm exploring the role yoga therapy plays in improving your range of motion and building strength, and how you can use it to help guide your clients to establish stronger connections with their bodies post knee and hip surgery. Learn why belief plays a crucial role in post-surgery recovery, and gain insights on how to cultivate increased motion, stability, and strength through the practice of yoga therapy.   Get full show notes and more information here: https://www.functionalsynergy.com/206
Released:
Oct 24, 2023
Format:
Podcast episode

Titles in the series (100)

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.