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    Swim Workout - Short Axis - Aerobic Maintenance

    Swim Workout - Short Axis - Aerobic Maintenance

    FromSwimming with Polar Bears Podcast

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    Swim Workout - Short Axis - Aerobic Maintenance

    FromSwimming with Polar Bears Podcast

    ratings:
    Length:
    3 minutes
    Released:
    Oct 24, 2023
    Format:
    Podcast episode

    Description

    Working distance per stroke and timing on Breaststroke.  Working timing and recovery technique on Fly.Visit www.nlscak.coach for additional practice videos. #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
    Released:
    Oct 24, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Swimming Workouts, Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska.