57 min listen
S1 E25 - SNIPPET | Where Do We Start With Self-Care? | Anna Mathur
S1 E25 - SNIPPET | Where Do We Start With Self-Care? | Anna Mathur
ratings:
Length:
7 minutes
Released:
Oct 25, 2023
Format:
Podcast episode
Description
This week's SNIPPET is from episode 7 of the podcast with Psychotherapist, Anna Mathur. One of the biggest questions I'm asked is "Where do I start with self-care? I have no time!". So Anna and I dive into this topic and provide parents with a roadmap to help them start looking after themselves.
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TikTok - https://www.tiktok.com/@the.dad.vibes
Facebook - https://www.facebook.com/thedadvibes
Free Resources:
Punishment-Free Parenting - https://www.thedadvibes.com/punishment-free-parenting
Connect:
YouTube - https://www.youtube.com/thedadvibes
Instagram - https://www.instagram.com/the.dad.vibes/
TikTok - https://www.tiktok.com/@the.dad.vibes
Facebook - https://www.facebook.com/thedadvibes
Free Resources:
Punishment-Free Parenting - https://www.thedadvibes.com/punishment-free-parenting
Released:
Oct 25, 2023
Format:
Podcast episode
Titles in the series (28)
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