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Your Fitness Journey: Rethinking Winter Training

Your Fitness Journey: Rethinking Winter Training

FromEndurance Nation Podcast


Your Fitness Journey: Rethinking Winter Training

FromEndurance Nation Podcast

ratings:
Length:
11 minutes
Released:
Oct 25, 2023
Format:
Podcast episode

Description

Ever think about flipping your winter training routine on its head? That's exactly what we're doing in this episode, as I, Coach Patrick, narrate the evolution of our transformative out-season program. Born from observing athletes globally and identifying the periods of struggle and success, we developed an innovative method to maximize your race day performance. We don't just address the technicalities of training, but actively work on fostering connections and ensuring your fitness journey is enjoyable! As we delve into the nitty-gritty of our out-season program, you'll understand how we've turned the traditional model upside-down. We focus on converting weaknesses into strengths, making sure each component of your training ultimately contributes to your race day success. Not only will you get to follow a communal training structure, but you'll also be a part of weekly check-ins, monthly challenges, and much more. It's not just about training hard; it's about training smart and having fun while doing it! So, gear up and join us on this exciting journey to fitness success and race day victory!
Released:
Oct 25, 2023
Format:
Podcast episode

Titles in the series (100)

Endurance Nation is where everyday people come to learn, train and compete in endurance events across the globe. If you can sign up for it, we can train you for it! As the world's largest & fastest endurance community, we provide coaching, training plans, resources, training camps and more. Work Hard, Get Smart, Go Fast. www.endurancenation.us. Want to Support the Podcast? Visit us at https://www.patreon.com/endurancenation IRONMAN® is a registered trademark of World Triathlon Corporation, is not affiliated with Endurance Nation®, and does not endorse or sponsor our products, materials or events.