26 min listen
EP: 396 - Don't confuse "I can't stick to my diet" with an unhealthy relationship with food
EP: 396 - Don't confuse "I can't stick to my diet" with an unhealthy relationship with food
ratings:
Length:
26 minutes
Released:
Oct 26, 2023
Format:
Podcast episode
Description
Are you blaming yourself for why you can't stick to your diet? Believing you just need to try harder or be more motivated? I thought that too until I had a huge realization regarding my relationship with foodCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!
Released:
Oct 26, 2023
Format:
Podcast episode
Titles in the series (100)
EP 001: Welcome To The Ditch Decade Diets Podcast - My Story On Ending Binge Eating by Ditch Decade Diets Podcast