18 min listen
Ep 1: Training vs. Testing
ratings:
Length:
18 minutes
Released:
Jan 27, 2022
Format:
Podcast episode
Description
We talk about the important distinction that needs to be made about "testing" versus "training", i.e. what "workouts" would be classified as either or. Do most professional coaches know how to tell the difference? We dive in.
Released:
Jan 27, 2022
Format:
Podcast episode
Titles in the series (47)
Ep 2: How Conditioning Will Make You Stronger by The Strong AF x Well-Conditioned Show