18 min listen
Ep 20: Exercise Variation
ratings:
Length:
21 minutes
Released:
Feb 9, 2023
Format:
Podcast episode
Description
In this episode Jason breaks down the nuances of exercise variation:
-when to do it -why it's important -what's NOT important when it comes to variation -and much more.
Get Strong AF and Well-Conditioned with Team CXC ? ? https://mmini.me/THcxcpod
Learn More on IG ? https://www.instagram.com/jasonbrowncoaching/
Read My Articles ?https://www.jasonbrowncoaching.com/blog ? EliteFTS https://www.elitefts.com/author/jason-brown/ ? T-Nation https://www.t-nation.com/?s=jason+brown
-when to do it -why it's important -what's NOT important when it comes to variation -and much more.
Get Strong AF and Well-Conditioned with Team CXC ? ? https://mmini.me/THcxcpod
Learn More on IG ? https://www.instagram.com/jasonbrowncoaching/
Read My Articles ?https://www.jasonbrowncoaching.com/blog ? EliteFTS https://www.elitefts.com/author/jason-brown/ ? T-Nation https://www.t-nation.com/?s=jason+brown
Released:
Feb 9, 2023
Format:
Podcast episode
Titles in the series (47)
Ep 2: How Conditioning Will Make You Stronger by The Strong AF x Well-Conditioned Show