18 min listen
Ep 27: Squat Cycles are Dead
Ep 27: Squat Cycles are Dead
ratings:
Length:
20 minutes
Released:
Jun 1, 2023
Format:
Podcast episode
Description
In today's episode, Jason talks about the dozens of reasons squat cycles are NOT optimal for gaining strength or seeing results.
Try Jason's programs for free:
EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the intermediate/advanced athlete?? https://mmini.me/EVOLVp
Team CXC: An upper/lower split with expertly programmed conditioning to help BUILD your strength and capacity, for advanced athletes training 5-6x per week ?? https://mmini.me/CXCp
Learn More on IG? https://www.instagram.com/jasonbrowncoaching/
Learn About The Training? https://www.jasonbrowncoaching.com/blo? EliteFTS https://www.elitefts.com/author/jason-brown/? T-Nation https://www.t-nation.com/?s=jason+brown
Try Jason's programs for free:
EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the intermediate/advanced athlete?? https://mmini.me/EVOLVp
Team CXC: An upper/lower split with expertly programmed conditioning to help BUILD your strength and capacity, for advanced athletes training 5-6x per week ?? https://mmini.me/CXCp
Learn More on IG? https://www.instagram.com/jasonbrowncoaching/
Learn About The Training? https://www.jasonbrowncoaching.com/blo? EliteFTS https://www.elitefts.com/author/jason-brown/? T-Nation https://www.t-nation.com/?s=jason+brown
Released:
Jun 1, 2023
Format:
Podcast episode
Titles in the series (47)
Ep 2: How Conditioning Will Make You Stronger by The Strong AF x Well-Conditioned Show