48 min listen
Let’s talk about fascia (EP.97)
ratings:
Length:
46 minutes
Released:
Oct 5, 2020
Format:
Podcast episode
Description
Ever wonder about what’s happening when you use a foam roller? Join me in today’s episode as we break down what happens and the study of fascia, the body’s connective tissue structure. Grab the download that goes with this episode here:
https://barebonesyoga.lpages.co/understanding-basic-concepts-about-myofascial-release/
https://barebonesyoga.lpages.co/understanding-basic-concepts-about-myofascial-release/
Released:
Oct 5, 2020
Format:
Podcast episode
Titles in the series (100)
Facing Your Self Limiting Beliefs (EP.02): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 2 and today we’re going to tackle a tough subject: SELF LIMITING BELIEFS. My first episode was an introduction to the podcast and if you missed that o... by Conversations for Yoga Teachers