16 min listen
57: Holistic Strategies to Alleviate Menopause Symptoms and Improve Quality of Life with Maryon Stewart
57: Holistic Strategies to Alleviate Menopause Symptoms and Improve Quality of Life with Maryon Stewart
ratings:
Length:
46 minutes
Released:
Apr 20, 2023
Format:
Podcast episode
Description
Maryon Stewart is the author of many books, including Manage Your Menopause Naturally, The Six-Week Guide to Calming Hot Flashes & Night Sweats, Getting Your Sex Drive Back, Sharpening Memory & Reclaiming Well-Being, and has published 27 other self-help health books. As a world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without the use of drugs or hormones. Her approach offers a simple, science-based, workable, and enjoyable way of alleviating symptoms during perimenopause and beyond.
In this episode Rachel and Maryon discuss:
Detecting and correcting nutritional deficiencies
Understanding how diet impacts hormones during perimenopause and menopause
Identifying common menopause symptoms
Exploring the underlying causes of menopausal symptoms
Implementing key strategies to manage hot flashes and night sweats
Regaining sexual health during perimenopause and menopause
Comparing hormone replacement therapy with natural approaches
Connect with Maryon here:
www.maryonstewart.com
Instagram: @maryonstewartmenopause
Twitter: @maryonstewart
Linkedin: @MaryonStewartBEM
Product and Affiliation:
Fullscript - get 15% off of professional-grade supplements: https://us.fullscript.com/welcome/rsmith1610125615
Baloo - https://balooliving.xayxet.net/4eyWyL
Reach out to Rachel here:
Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation
Join The Natural Health Rising Facebook group: https://www.facebook.com/groups/950824619100723
FREE 3 Day Nutrition & Detox Plan: https://www.naturalhealthrising.net/energy-reboot-plan
Elimination Protocol Recipe Book: https://www.naturalhealthrising.net/recipe-book
Watch The Natural Health Rising Podcast On Youtube: https://www.youtube.com/channel/UChBxy69Z6ppTrV9KksXLOOg
Instagram: https://www.instagram.com/naturalhealthrising/
Natural Health Rising Website: https://naturalhealthrising.com/
---
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
In this episode Rachel and Maryon discuss:
Detecting and correcting nutritional deficiencies
Understanding how diet impacts hormones during perimenopause and menopause
Identifying common menopause symptoms
Exploring the underlying causes of menopausal symptoms
Implementing key strategies to manage hot flashes and night sweats
Regaining sexual health during perimenopause and menopause
Comparing hormone replacement therapy with natural approaches
Connect with Maryon here:
www.maryonstewart.com
Instagram: @maryonstewartmenopause
Twitter: @maryonstewart
Linkedin: @MaryonStewartBEM
Product and Affiliation:
Fullscript - get 15% off of professional-grade supplements: https://us.fullscript.com/welcome/rsmith1610125615
Baloo - https://balooliving.xayxet.net/4eyWyL
Reach out to Rachel here:
Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation
Join The Natural Health Rising Facebook group: https://www.facebook.com/groups/950824619100723
FREE 3 Day Nutrition & Detox Plan: https://www.naturalhealthrising.net/energy-reboot-plan
Elimination Protocol Recipe Book: https://www.naturalhealthrising.net/recipe-book
Watch The Natural Health Rising Podcast On Youtube: https://www.youtube.com/channel/UChBxy69Z6ppTrV9KksXLOOg
Instagram: https://www.instagram.com/naturalhealthrising/
Natural Health Rising Website: https://naturalhealthrising.com/
---
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
Released:
Apr 20, 2023
Format:
Podcast episode
Titles in the series (100)
0: Intro to Natural Health Rising and Reversing Hashimotos Disease Naturally by The Natural Health Rising Podcast