11 min listen
Shadow Work Meditation
ratings:
Length:
13 minutes
Released:
Oct 29, 2023
Format:
Podcast episode
Description
With a full moon behind us and Halloween ahead of us, it is time to indulge in a little woo woo fun this week. In this guided meditation for shadow work Kelly walks you through a practice to shine light on your shadows, send them love and healing and welcome those parts back to you.
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Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
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Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Join MIM on Patreon here
Order Meditation For The Modern Family
Meditation TT
40-Hour Meditation Teacher Training is now open for enrollment
Learn more and enroll here
Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Oct 29, 2023
Format:
Podcast episode
Titles in the series (100)
Minisode 1- Breath awareness meditation by Mindful In Minutes Meditation