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    EP#145: How To Set Macros For Building Muscle & Burning Fat

    EP#145: How To Set Macros For Building Muscle & Burning Fat

    FromDieting from the Inside Out

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    EP#145: How To Set Macros For Building Muscle & Burning Fat

    FromDieting from the Inside Out

    ratings:
    Length:
    22 minutes
    Released:
    Nov 18, 2019
    Format:
    Podcast episode

    Description

    What if you want to not just burn fat but build muscle too?
    Once calories are in check what about macros?
    Do carbs & fats matter?
    Are all macros essential? 
    Are macros or calories more important?
    We go over all of this on today's episode of the podcast, enjoy!
    -Jared

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    Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
    Released:
    Nov 18, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss. Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support