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ratings:
Length:
43 minutes
Released:
Oct 30, 2023
Format:
Podcast episode

Description

We love the slow cooker in the fall and winter, but I know the same old stuff can get boring. Luckily, there are so many ways you can use your slow cooker to make meals easier this fall and winter. So in today’s episode, I’m going to give you over 25 ideas for meals- and some snacks to boot, you can make in the slow cooker this cool weather season. 
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Links Mentioned:


Slow Cooker Episode (Apple)


Slow Cooker Episode (Spotify)

Sweet Potato, Kale and Beef Stew 


Beef & Farro Soup 


Almost Autumn Farro 

Comfy Chicken Noodle Soup 

Sweet Potato, White Bean & Chicken Sausage Soup 

Lentil Soup

Spiced Moroccan Chickpea Stew 

Beef & Butternut Chili

Turkey Chickpea Chili 

White Chicken Chili

Whole Herbed Chicken

Pulled Pork


Five Veggie Meat Sauce 

Five Ingredient Meatballs 


Spaghetti & Meatballs (Damn Delicious)


Slow Cooker Lasagna (Gimme Some Oven)

Slow Cooker Bone Broth


Apple Butter Recipe (Sugar Spun Run)


Three Types of Meal Prep Episode (Apple)


Three Types of Meal Prep Episode (Spotify)

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Connect with Kris:

Healthy Mama Kris Recipes

Healthy Mama Kris on Insta

FREE Meal Planning Guide

Healthy Mama Courses

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Released:
Oct 30, 2023
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!