In this episode, Mike shares a quick recap of his race at 70.3 Arizona (HOT!) and then we chat a bit about the 2024 Kona slot allocations at upcoming races for the men. Some fun places to grab a coffee or bite to eat if you visit the Tempe/Phoenix area for the full ironman in November:Hava Java - Cold Foam Cold Brew in their fall flavors (YUM!)Peixoto Coffee Roasters - Best coffee we've had in a while, cold brew of course!Pita Jungle - this is right downtown near race, fresh & tons of healthy options!Hundred Mile Brewing Company - also downtown near race, food and beer options were excellent! BONUS - we are friends with the owner as she is originally from Iowa :) Launching soon: the 2023 KONA SERIES!Support the show Follow Mission Kona Podcast hosted by Mike & Michelle Payne: · Instagram missionkonapodcast · Do you know an age group athlete who has a great story to share? Send us a message on Instagram!