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    Bulking 101, I Went To An Amish Market, & Calista Silletti Interview

    Bulking 101, I Went To An Amish Market, & Calista Silletti Interview

    FromConfessions of a Gym Rat

    Start listeningView podcast show

    Bulking 101, I Went To An Amish Market, & Calista Silletti Interview

    FromConfessions of a Gym Rat

    ratings:
    Length:
    92 minutes
    Released:
    Nov 7, 2022
    Format:
    Podcast episode

    Description

    (00:00:27 - 00:20:45) Intro. (00:20:46 - 00:30:53) Weekly Highlights. (00:30:53 - 00:46:59) Everything you need to know about Bulking. (00:47:00 - 00:53:14) Question Segment. (00:53:15 - 01:30:34) Interview with Accountant & CKO Instructor/Owner, Calista Siletti. Follow on Instagram and Tiktok --> @liftswithliz.
    Released:
    Nov 7, 2022
    Format:
    Podcast episode

    Titles in the series (91)

    Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!