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    How the Heck Do I Balance Work and Health, & Ritvik Biswas Interview

    How the Heck Do I Balance Work and Health, & Ritvik Biswas Interview

    FromConfessions of a Gym Rat

    Start listeningView podcast show

    How the Heck Do I Balance Work and Health, & Ritvik Biswas Interview

    FromConfessions of a Gym Rat

    ratings:
    Length:
    97 minutes
    Released:
    Nov 28, 2022
    Format:
    Podcast episode

    Description

    (00:00:27 - 00:19:33) Intro, Thanksgiving Recap, In the Dark Review, (00:19:34 - 00:29:55) Weekly Highlights, (00:29:56 - 00;41:30) 5 Tips Tp Make Balancing Work and Your Health More Attainable, (00:41:31 - 00:50:45) Question Segment, (00:51:02 - 01:35:36) Interview with Ritvik BiswasFollow on Instagram and TikTok: @liftswithlizWebsite/Blog/Merch/Personal Training App: liftswithliz.com
    Released:
    Nov 28, 2022
    Format:
    Podcast episode

    Titles in the series (91)

    Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!