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    Sneaker Reviews, Rare Cardio Thoughts, & Brandi Ruhl Interview

    Sneaker Reviews, Rare Cardio Thoughts, & Brandi Ruhl Interview

    FromConfessions of a Gym Rat

    Start listeningView podcast show

    Sneaker Reviews, Rare Cardio Thoughts, & Brandi Ruhl Interview

    FromConfessions of a Gym Rat

    ratings:
    Length:
    91 minutes
    Released:
    Jan 9, 2023
    Format:
    Podcast episode

    Description

    (00:00:26 - 00:20:37) Intro, (00:20:38 - 00:24:43) Weekly Highlights, (00:24:44 - 00:38:33) Honest reviews on all the sneakers I own, (00:38:34 - 00:43:00) Weekly Question Segment, (00:43:15 - 01:30:33) Interview with Brandi RuhlFollow on Instagram / TikTok @liftswithlizSubscribe on YouTube @liftswithlizWebsite: liftswithliz.com
    Released:
    Jan 9, 2023
    Format:
    Podcast episode

    Titles in the series (91)

    Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!