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    The 80/20 Rule

    The 80/20 Rule

    FromConfessions of a Gym Rat

    Start listeningView podcast show

    The 80/20 Rule

    FromConfessions of a Gym Rat

    ratings:
    Length:
    54 minutes
    Released:
    Jan 30, 2023
    Format:
    Podcast episode

    Description

    (00:00:27 - 00:25:45) Intro - if you could go back in time and see any three concerts, what would it be? The Last of Us & Top Gun talk. (00:25:46 - 00:30:23) Weekly Highlights, (00:30:24 - 00:45:15) The 80/20 Rule. (00:45:16 - 00:53:40) Weekly Question SegmentFollow on Instagram/TikTok: @liftswithlizSubscribe on YouTube: liftswithliz
    Released:
    Jan 30, 2023
    Format:
    Podcast episode

    Titles in the series (91)

    Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!