Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Top 5 Favorite Dinners & Interview with Cat Nunez

Top 5 Favorite Dinners & Interview with Cat Nunez

FromConfessions of a Gym Rat


Top 5 Favorite Dinners & Interview with Cat Nunez

FromConfessions of a Gym Rat

ratings:
Length:
93 minutes
Released:
Feb 20, 2023
Format:
Podcast episode

Description

(00:00:27 - 00:25:21) Intro, whats up in my life and in pop culture, (00:25:22 - 00:30:41) Weekly Recap - new home gym equipment!! (00:30:42 - 00:42:59) My top 5 favorite healthy dinners, (00:43:00 - 00:48:07) Weekly question segment, (00:48:22 - 01:32:07) Interview with Cat Nunez (@liftwithcat)
Released:
Feb 20, 2023
Format:
Podcast episode

Titles in the series (91)

Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!