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You Need These On Your Gym Playlist

You Need These On Your Gym Playlist

FromConfessions of a Gym Rat


You Need These On Your Gym Playlist

FromConfessions of a Gym Rat

ratings:
Length:
42 minutes
Released:
Aug 7, 2023
Format:
Podcast episode

Description

This week's episode is truly an episode for everyone, well unless you don't enjoy music. Liz is taking you through the top 5 songs on each of her workout playlists. Yes, there are multiple. Genre is EVERYTHING. There's also news on new products that are dropping hidden within this podcast, so listen closely!Follow the podcast on Instagram: @confessionsofagymratFollow Liz: @liftswithlizSubscribe on YT: @liftswithliz
Released:
Aug 7, 2023
Format:
Podcast episode

Titles in the series (91)

Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!