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195 - Overwhelmed by Parenting Data? How Data Can Help Us Make Good Parenting Decisions with Prof. Emily Oster of ParentData

195 - Overwhelmed by Parenting Data? How Data Can Help Us Make Good Parenting Decisions with Prof. Emily Oster of ParentData

FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance


195 - Overwhelmed by Parenting Data? How Data Can Help Us Make Good Parenting Decisions with Prof. Emily Oster of ParentData

FromThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

ratings:
Length:
52 minutes
Released:
Nov 3, 2023
Format:
Podcast episode

Description

When’s the last time you went down a research rabbit hole?   If you’re anything like me, it can be easy to get caught up in researching the best parenting strategies, tools, and products for our kids.     But holy moly is there a lot of information out there!  And it can be challenging to parse out the reliable data and not get overwhelmed by the sheer volume of information available to us as parents.   In today’s episode, Emily Oster, professor of economics at Brown University and NYT Best-Selling author of books like Expecting Better, Cribsheet, and The Family Firm, discusses her work in economics and statistical methods to help parents understand and make research-backed choices in pregnancy and parenting.   Join Emily and I as we break down the data (or lack thereof) behind popular parenting advice and what it really means to be a “good mom.”   3 things you’ll learn in this episode: Why data literacy is so important for parents How data helps us make decisions and gives us perspective The surprising data behind popular parenting advice   To connect with Emily, head to: Instagram ​​@profemilyoster Website https://www.parentdata.org/ ParentData Newsletter   “I think we often put too much pressure on ourselves, treating too many choices as if they're super important. The truth is, a lot of stuff is pretty minor. When people write to me about certain things, I often say, 'Don't stress it. Go with the easy option.' But then there are those big decisions, and that's where it gets tricky. It's all about figuring out when to dig into the data and really think about what's best for your family.” - Prof. Emily Oster BOOK A FREE 30-MINUTE CALL WITH MICHELLE   TAKE THE PERSONALITY PATTERN QUIZ!   ASK MICHELLE A QUESTION!   REGULATION RESOURCES   FB COMMUNITY: The Calm Mom Collective   JOIN ME ON INSTAGRAM: @michellegrosser.coach   “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!
Released:
Nov 3, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable? Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get unstuck, overcome your fears, shift your mindset, and chase your big dreams. Friend, you are worthy of an extraordinary life in and beyond motherhood. I’m your host Michelle Grosser, a certified Trauma-Informed Master Life Coach, attorney, professor, wife, and mom. I’ve been there - right where you are. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home - and what I found was that I was on the fast track to burnout. The good news is that there’s a better way. Each week I’m going to coach you on the work that builds an epic life. We’ll discuss all things motherhood, mindset coaching, and emotional well-being so that you can create a life designed by faith over fear. Get ready to learn about regulating your nervous system (and why it’s so important), setting boundaries, worthiness, true self-care tips, work-life balance, imposter syndrome, parenting, and how to harness your mama-bear intuition. This podcast will elevate, empower, and equip you as a human being and a mom. It’s time to extend yourself compassion, re-focus your intention, raise your vibe, and alchemize the parts of you that will lead to a deep spiritual transformation. You’ll laugh, cry, and know you’re not alone in your motherhood journey. So, if you’re here to do the inner work and you’re ready to expand, I’m here to join you on the journey. Each time you press play, your growth continues. Let’s get at it! Learn -> www.michellegrosser.com Connect -> hello@michellegrosser.com The Motherhood Village - https://www.facebook.com/groups/themotherhoodvillage Instagram -> @michellegrosser.coach - https://www.instagram.com/michellegrosser.coach/