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Settle in quietly,
Softly,
Until you find 
A comfortable space
Where you can just relax,
Just let go.

PAUSE

Now, shift your focus
To your breath,
Allowing your breathing
To form a gentle rhythm.

Follow the rhythm.

PAUSE

Now, see if you can imagine
A valley.
A valley carved from
A crystalline river that runs through it.

PAUSE

You look on each 
Side of the valley
And notice 
Tall, proud hills
Guarding it.

PAUSE

The hills are full
Of green grass
And brown rock.

They stand with purpose.

PAUSE

Your eye catches
The river below,
And you follow it.

It moves in a clear direction.
It moves the valley in a clear direction.

But, was that always the case?

PAUSE

There was a time
When the river and the valley
Were just forming,
Uncertain of their paths.

PAUSE

But they waited patiently
Until the right time came,
And they knew their direction,
And their purpose.

PAUSE

Take a moment,
And observe
How all the valley
Works together
To move in 
A single direction.

PAUSE

Now, draw in
A deep breath
And just take in
The valley.

Connect with the valley.

PAUSE

As you breathe,
Feel the valley’s clarity,
Its sense of purpose,
Run through you,
Filling you with understanding.

PAUSE 

Now, imagine hearing 
A tiny whisper in the air,
A whisper that calls you
And says,
“You are like the valley.”
“You live with clarity
And purpose.”

PAUSE

Listen,
As this whisper
Continues to 
Share this intention
With you.

“You are like the valley.”
“You live with clarity
And purpose.”

PAUSE

Hold the intention
Close to your heart,
So anytime, 
You feel uncertain 
Of the way to go,
You can call upon it.

Because, like the valley,
Your purpose will reveal itself.



NAMASTE, BEAUTIFUL



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