Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    The truth about self care!

    The truth about self care!

    FromThe Tarah and Barry Show

    Start listeningView podcast show

    The truth about self care!

    FromThe Tarah and Barry Show

    ratings:
    Length:
    46 minutes
    Released:
    Nov 6, 2023
    Format:
    Podcast episode

    Description

    In this Episode Tarah and Barry talk about the truth about self care!AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.comFollow us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group 
    Released:
    Nov 6, 2023
    Format:
    Podcast episode

    Titles in the series (28)

    Welcome to "The Tarah and Barry Show," your weekly deep dive into the world of ADHD in life and love!Every Monday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it's like living with ADHD and navigating it in romantic relationships. We're not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.Whether you're self-diagnosed, have a formal diagnosis, or are simply curious about ADHD, our show has something special for you. Through Tarah, a fellow ADHDer with a psychology degree, and Barry, her supportive non-ADHD partner, you’re getting the full picture! From the trials to the triumphs, from personal anecdotes to practical tools, we're here to support, enlighten, and empower.Are you ready to join the family? Hit that subscribe button, become a part of our FREE Facebook community, or elevate your experience by joining our exclusive "Neurospicy Family Membership." Let's embrace ADHD together and thrive in love and life.