Welcome back Diet Rioters! This week Brooke and Alyssa welcome guest Madison, from Sunny Thymes Blog. They chat about how to challenge the food police whether that's your own voice or the voice of others around you.



Find her on instagram here: @sunnythymesblog and make sure to head to her page and download her Free Food Freedom Guide!







Please share this podcast episode with your friends and family, tag us in any social posts @diet.riot.podcast, leave a 5 star review ;) and email or DM us with any questions, concerns or episode recs!



Make sure to check out our most popular episode " That's a billion with a B | All about gut health"



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