29 min listen
108: THE RESEARCHERS RESEARCHER W/ DR. ZOË HARCOMBE
108: THE RESEARCHERS RESEARCHER W/ DR. ZOË HARCOMBE
ratings:
Length:
59 minutes
Released:
Nov 7, 2023
Format:
Podcast episode
Description
Dr. Zoë Harcombe is a Cambridge-educated economist turned public health nutrition crusader. She has a Ph.D. in public health nutrition and is an author, researcher, and speaker who uses evidence-based analysis to cut through the noise of dietary dogma. She is one of the first people to examine the evidence for the dietary guidelines we've been given about fat for the last several decades and her findings were eye-opening. Her food philosophy is beautifully simple: Eat real food, not too often, and manage your carbs.
Connect w/ Dr. Harcombe…
Website: https://www.zoeharcombe.com
Youtube: Zoe Harcombe
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Connect w/ Dr. Harcombe…
Website: https://www.zoeharcombe.com
Youtube: Zoe Harcombe
*************************
➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day
➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique
FOLLOW US ON SOCIAL:
➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique
➡️ YouTube: PURE PHYSIQUE
Released:
Nov 7, 2023
Format:
Podcast episode
Titles in the series (100)
13: 4 Tips to Thrive During the Holidays by That Fitness Couple