Episode 20: Meditations, the whys and hows

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Episode 20: Meditations, the whys and hows

FromInformed Aging

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Length:

25 minutes

Released:

Jul 15, 2022

Format:

Podcast episode

Description

Dr. Lezlie Laws (LezlieLaws.com) Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Bodyby Daniel Goleman and Richard J. Davidsonhttps://adrccares.org/adrc-events/

Released:

Jul 15, 2022

Format:

Podcast episode

Titles in the series (68)

A podcast about health, help, and hard decisions for older adults.

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Episode 20: Meditations, the whys and hows

Episode 20: Meditations, the whys and hows

Description

Titles in the series (68)

More Episodes from Informed Aging

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