38 min listen
Coping with Stress (w/ Laura Green)
ratings:
Length:
18 minutes
Released:
Feb 22, 2021
Format:
Podcast episode
Description
In this Pre-Shift, we’re talking about how we can learn new ways to cope with stress. Guests:Laura Green - counselor and owner of Healthy Pour @healthy.pourMore resources to help with coping with stress:Healthy Pour Resources pageHow to Build a Self-Care System by Ashtin BerryBuilding a Self-Care Action Plan by the Readiness and Emergency Management for Schools Technical Assistance CenterLearning Healthy Coping Skills with Laura Green and Studio ATAOTherapy 101 with Laura Green and Studio ATAOSponsors for this episode: West Michigan Pasta and Provisions - Traditional, Artisan, Dried PastasCheck out WestMichiganPastaandProvisions.com for their awesome selection of extruded pastas and use the code COPPER for 15% off your first order. Let us know what you make!Chefstreams - Interactive Livestream Cooking ClassesWe've worked out a special discount on membership to Chefstreams for Copper & Heat listeners that will save you 40% off the standard membership rate. So you can get an annual membership for $99 instead of the usual $165. To learn more about Chefstreams and take advantage of this special offer, go to chefstreams.com, and enter the invite code COPPER when you request a membership invitation!
Released:
Feb 22, 2021
Format:
Podcast episode
Titles in the series (69)
Be A Girl Episode 8 : Changes: This is the last episode in the Be A Girl season. Over the last 7 episodes, we’ve talked about a lot of the challenges facing women working in restaurant kitchens - from the hierarchical structure of the kitchen, to the stereotypical view of women’s cooking. Though there aren’t any clear-cut solutions we ask: What has changed? How are those changes affecting people in the industry? Where do we go from here? Check out these other podcasts. All their episodes are great, but these are some of our favorites about women’s stories. Racist Sandwich Sheet Pan Chicken with a Side of Social Justice (w/ Julia Turshen) Only White Guys Get to be Geniuses (w/ Jen Agg) The Pav to Success (w/ Preeti Mistry) BONUS EPISODE: FUCK THE PATRIARCHY Radio Cherry Bombe Episode 153 Int’l Women’s Day State of the State The Harassment Culture and How to Move Forward Gravy Pop-up Identity: Dinner Series Cultivate Belonging Hostesses of the Movement Keep Calm & Coo by Copper & Heat Radio