“My knees began to smart and I started to feel “something” in my right hip-flexor–something that reminded me of those cartoons where Elmer Fudd tries to drive a car that literally falls apart with the wheels rolling away and the engine banging out with a “poof.”
 
Joanne recaps her awesome NYC Marathon experience, complete with the weekend nutrition that fueled her race: boiled potatoes, NYC bagels, pizza, ramyeon, and her favorite NYC restaurant. Plus, a nightmarish parting thought…
 
Visit the episode page on The Korean Vegan Website for pictures from the race, and more.
 
Omma's Tteok Recipe
 
Joanne's Thanksgiving cooking class on The Korean Vegan Kollective.
 
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