67 min listen
Episode 272. Hypothalamic amenorrhea recovery times, hangxiety; & scale weight relationships
FromHeal your relationship with food - the ETPHD team podcast
Episode 272. Hypothalamic amenorrhea recovery times, hangxiety; & scale weight relationships
FromHeal your relationship with food - the ETPHD team podcast
ratings:
Length:
53 minutes
Released:
Nov 15, 2023
Format:
Podcast episode
Description
In this episode, Anna, Bekka and Emilia answer client questions on accepting compliments; dealing with your boyfriends body comments; HA recovery time; not getting ahead of yourself when your cycle returns; boundaries around diet talk; scale weight relationships; moving away from tracking; always looking for more; unsolicited dating advice; hanxiety; avoiding resentment towards your partner around food; over boundaried world.
For more information visit www.emilia.fitness or @bekka_etphdcoaching @emiliathompsonphd @etphd_coaching @anna_etphdcoaching
For more information visit www.emilia.fitness or @bekka_etphdcoaching @emiliathompsonphd @etphd_coaching @anna_etphdcoaching
Released:
Nov 15, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 6. How to use mindfulness and self care to manage hunger, appetite and emotional eating by Heal your relationship with food - the ETPHD team podcast