33 min listen
#002 Joanna Baker RD explains the low FODMAP diet
#002 Joanna Baker RD explains the low FODMAP diet
ratings:
Length:
33 minutes
Released:
Jul 21, 2016
Format:
Podcast episode
Description
Take action against your Irritable Bowel Syndrome with a sensible low FODMAP diet. In this episode, accredited dietitian Joanna Baker shares her personal story of how following the low FODMAP diet became a game changer for her when she was diagnosed with IBS. By listening to this episode, you will understand what the low FODMAP diet is, the meaning of the acronym FODMAP, the science behind why and how following a low FODMAP diet helps ease or eliminates IBS symptoms as Joanna takes you through the process of how the body reacts to FODMAPs. To read the full transcript visit: www.lowfodmapdiets.com/2
Released:
Jul 21, 2016
Format:
Podcast episode
Titles in the series (42)
#006 Sharon Rosenrauch is the FODMAP Friendly Vegan: Lots of tips for vegans following the low FODMAP Diet by Low FODMAP Diet and IBS Podcast