8 min listen
111: Navigating Holiday Feasts
ratings:
Length:
23 minutes
Released:
Nov 17, 2023
Format:
Podcast episode
Description
In this episode, Corrie-Beth and Mike delve into the challenges of "Navigating Holiday Feasts". They offer insightful strategies for staying on track with nutritional goals during the festive season. The duo discusses practical tips on how to enjoy holiday meals and events without derailing from a healthy eating plan. This episode is a must-listen for anyone looking to balance the joy of holiday indulgences with a commitment to their fitness journey.
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*************************
➡️ JOIN OUR FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day
➡️ LINKS TO OUR STUFF: https://linktr.ee/purephysique
FOLLOW US ON SOCIAL:
➡️ IG: @corriebeth.lipowski | @mike_lipowski | @pure.physique
➡️ YouTube: PURE PHYSIQUE
Released:
Nov 17, 2023
Format:
Podcast episode
Titles in the series (100)
That Fitness Couple - Introduction by That Fitness Couple