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Changing the Narrative - Eating Disorders are Not a Fear Of Weight Gain!
Changing the Narrative - Eating Disorders are Not a Fear Of Weight Gain!
ratings:
Length:
33 minutes
Released:
Nov 19, 2023
Format:
Podcast episode
Description
In this episode I challenge the very common narrative in our modern Westernised culture that restrictive eating disorders are at their core driven by a fear of weight gain. I believe that this view is an oversimplified and convenient narrative that has been convenient to draw but it also prevents eating disorders being more widely understood.
My books:
Addicted to Energy Deficit
Aiming for Overshoot
www.hellybarnes.com
My books:
Addicted to Energy Deficit
Aiming for Overshoot
www.hellybarnes.com
Released:
Nov 19, 2023
Format:
Podcast episode
Titles in the series (84)
Rewire Faster in Eating Disorder Recovery By Using Positivity!: In eating disorder recovery, it is crucial to rewire your brain so that the new habits of eating without restriction and not compensating for eating in any way become hard wired in and take little or no conscious effort in future. One way to help rew... by Feck It, Fun, Fabulous & Free Eating Disorder Recovery