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Changing the Narrative - Eating Disorders are Not a Fear Of Weight Gain!

Changing the Narrative - Eating Disorders are Not a Fear Of Weight Gain!

FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery


Changing the Narrative - Eating Disorders are Not a Fear Of Weight Gain!

FromFeck It, Fun, Fabulous & Free Eating Disorder Recovery

ratings:
Length:
33 minutes
Released:
Nov 19, 2023
Format:
Podcast episode

Description

In this episode I challenge the very common narrative in our modern Westernised culture that restrictive eating disorders are at their core driven by a fear of weight gain. I believe that this view is an oversimplified and convenient narrative that has been convenient to draw but it also prevents eating disorders being more widely understood. 
 
My books:
Addicted to Energy Deficit
Aiming for Overshoot
 
www.hellybarnes.com
 
Released:
Nov 19, 2023
Format:
Podcast episode

Titles in the series (84)

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com