Learn more on macros here! https://warriorbabe.com/free-training?el=POD-HolidayConfidenceBecome a WarriorBabe! https://warriorbabe.com/schedule-apply?el=POD-HolidayConfidenceClick To Watch A Free Macro TrainingClick To Apply For Our ProgramsFollow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.