When we think about training for endurance sports, we often consider having a training plan, perhaps a coach, the proper equipment but nutrition and fueling somehow gets lost in the shuffle. In shorter distances we can get away with being negligent but nutrition becomes increasingly important the further we go.On today’s episode for Just In Stride, we dove into the importance of nutrition with Elite Marathoner and sport dietician, Rachel Hannah. Rachel Hannah (@rachelhannahrd) | Instagram profileRachel is no stranger to running, in fact she’s been doing it since the age of 7. She ran throughout her academic years, receiving a university scholarship and later took up the sport professionally.To complement her career as a pro athlete, she’s also a registered dietitian, which has not only enabled her to help others but has given her the knowledge to uncover some of her own deficiencies. Now healthier than ever, Rachel hopes to build on what’s been a successful season.Photo Credit: JODY - OUTDOOR PHOTOGRAPHER | CANADA (@jodywilsonphotos) | Instagram profileRachels Offer to You:If you'd like to have a consultation with Rachel, you'll get 50% OFF your follow up session with her if you mention Just In Stride!Rachel Hannah Registered Dietitian - Book appointment (cliniko.com)-------Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S.Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we’ll be able to make the show even better and it’ll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates.   Glad you came along for the ride with Just In Stride!