47 min listen
Effective Strategies to Manage Binge Eating Featuring Astrid Naranjo
Effective Strategies to Manage Binge Eating Featuring Astrid Naranjo
ratings:
Length:
53 minutes
Released:
Jul 22, 2023
Format:
Podcast episode
Description
Astrid Naranjo is an acredited dietitian and master coach at Team Biolayne. In this episode Atrid discusses the nuances around binge eating as well as strategies to help you reduce binging. Hope you guys enjoy! Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase! Connect with Astrid: Social media: @antidiet_dietitian
Released:
Jul 22, 2023
Format:
Podcast episode
Titles in the series (67)
02 - The Fundamentals of a Fit and Healthy Body: The podcast episode covers the fundamentals of losing weight, improving health, and having a fit body. It discusses the meaning of being healthy and fit, the importance of body fat and muscle mass, nutrition and energy balance, macronutrients, food... by The Dr. Joey Munoz Show