47 min listen
Reasons you fail to achieve your goals ft. Erik Bustillo
Reasons you fail to achieve your goals ft. Erik Bustillo
ratings:
Length:
61 minutes
Released:
Aug 19, 2023
Format:
Podcast episode
Description
Erik Bustillo and I discuss some of the main reasons why many individuals struggle to achieve their health and fitness goals. Hope you guys enjoy! Outworknutrition.com : Use code “Joey” at checkout for an exclusive discount off your 1st purchase! Iconmeals.com : Use code “JOSEPH10” at checkout for a 10% discount off your entire purchase!
Released:
Aug 19, 2023
Format:
Podcast episode
Titles in the series (67)
02 - The Fundamentals of a Fit and Healthy Body: The podcast episode covers the fundamentals of losing weight, improving health, and having a fit body. It discusses the meaning of being healthy and fit, the importance of body fat and muscle mass, nutrition and energy balance, macronutrients, food... by The Dr. Joey Munoz Show