In this episode, Cate and Diggory speak to host of the F**ks Given and Love High podcasts Florence Bark about her own history with heartbreak. They discuss all aspects of breaking up, and answer questions like: Should you cut complete contact with your ex?What techniques can you use to help get back to feeling yourself again?When is it okay to move on and start seeing new people?You can find Florence Bark on Instagram here: @florencebark and listen to her podcasts: Love High and F**ks GivenDid you enjoy this episode? Then do subscribe to this podcast and leave us a review wherever you're listening. Want your sex or relationship question answered by our accredited therapist Cate? You can send them into us via:-      Our anonymous Google Forms:  https://forms.gle/HkCB68f11gDaCYLW7-      Our email: podcasts@hattrick.com-      DMing us on Instagram – we’re @realsexedpodAnd we'll do our best to answer them on the podcast. You can find Cate’s blog, going into more detail on what was discussed in today’s episode, here: https://catecampbell.wordpress.com/The Real Sex Education is a Hat Trick Podcast Hosted on Acast. See acast.com/privacy for more information.