30 min listen
384-Healthy-ish with Dr. Jillian Murphy
ratings:
Length:
43 minutes
Released:
Nov 30, 2023
Format:
Podcast episode
Description
If you are a woman who feels like you’ve done all the things in the name of health, but you still can’t get it right this episode is for you! Healthy-ish with Dr. Jillian Murphy Dr. Jillian Murphy is a naturopathic doctor with over 16 years of experience in the field, and 10+ years in the Intuitive Eating and Health at Every Size space. She helps women ditch divisive AF one-way approaches to health and tap into their dreamy, vibrant feel-good lifestyle and body. What you’ll learn listening to this episode: What the heck is healthy-ish and what does it mean? What Jillian has learned in 10 years in practice How she is looking at her medical practice now Mentioned in the show: Health Habits Checklist Undiet Your Life Program Non-Diet Coaching Certification Connect with our guest: Join the Healthyish Newsletter Instagram - Jillian Murphy
Released:
Nov 30, 2023
Format:
Podcast episode
Titles in the series (100)
135-Body Neutrality: Safe bridge between Shame and Positivity: I posted this photo of myself in a bathing suit on Instagram last week and wrote a short post on my thoughts... Never expecting what happens next. Body Neutrality is a concept we teach in... by It's Beyond the Food