35 min listen
Ep.82 The Fulfilled Pharmacist Delves into Sugar Consumption, Intermittent Fasting and Gut Health
FromAsking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Ep.82 The Fulfilled Pharmacist Delves into Sugar Consumption, Intermittent Fasting and Gut Health
FromAsking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
ratings:
Length:
33 minutes
Released:
Dec 4, 2023
Format:
Podcast episode
Description
Think about how many times you've asked the pharmacist for advice. What's the best for poison ivy? What should I use for my child's congestion? Help! Where are the COVID tests? You get my drift. Your friendly neighborhood pharmacist, a wealth of knowledge, trusted and always ready with answers to your questions. Lisa King, RPH, also known as the Fulfilled Pharmacist, has your best interest at heart, as she wants midlife women to look and feel their best at any age, while becoming more aware of their health and creating long-lasting good habits. Lisa is also the best-selling co-author of the book, Tiny Life Changes. This midlife mom, health influencer, and blogger passionately shares her insights on many of the topics that impact us all. In this episode, we cover:Interstitial Cystitis, Bladder Health and Pelvic FloorUnderstanding Our Sugar Consumption Fasting, Gut Health, Mediterranean DietThe Importance of Community in MidlifeYou can find Lisa at:https://www.thefulfilledpharmacist.com/https://www.instagram.com/thefulfilledpharmacist/https://www.facebook.com/thefulfilledpharmacistFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF
Released:
Dec 4, 2023
Format:
Podcast episode
Titles in the series (100)
Menopause 411 by Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife