30 min listen
Irishman Running Abroad With Sonia O’Sullivan: “Food Glorious Food: The Nutrition Episode”
Irishman Running Abroad With Sonia O’Sullivan: “Food Glorious Food: The Nutrition Episode”
ratings:
Length:
44 minutes
Released:
Nov 10, 2020
Format:
Podcast episode
Description
After a week of comfort eating watching America nearly implode, Jarlath asks Sonia for some nutrition advice this week. Having escaped her quarantine hotel at last, the Irish athletics legend is on a high and gives some priceless tips on mindset and discipline that we can all apply to our intake. There’s news on our up-coming event on November 18th and a look at Jarlath’s speed of progression with his training plan.
Join us on https://www.strava.com/clubs/irishmanrunningabroad
To gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.For updates on future episodes and live shows follow @jarlath on Twitter, visit jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
Join us on https://www.strava.com/clubs/irishmanrunningabroad
To gain access to the entire back-catalogue of over 400 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad.
Our charity partner is jigsawonline.ie. In these tricky times, Jigsaw provides a range of resources, advice and care for your people to help them strengthen their mental health and the skills needed to navigate life. Please visit their website and consider making a donation.For updates on future episodes and live shows follow @jarlath on Twitter, visit jigser.com or email the show directly on irishmanabroadpodcast@gmail.com.
Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.
Released:
Nov 10, 2020
Format:
Podcast episode
Titles in the series (100)
Hozier (From The Patreon Archive): Episode 115: This week Ireland's fastest rising musician and Grammy-nominated artist Andrew Hozier Byrne met Jarlath for an insightful chat about his journey which many people will be surprised to hear began with him being spotted by Louis Walsh at a school talen... by An Irishman Abroad