61 min listen
#118: Dr Jill interviews Betty Rocker on How to Transform Your Body
FromResiliency Radio
ratings:
Length:
39 minutes
Released:
Sep 13, 2022
Format:
Podcast episode
Description
In Episode #118, Dr. Jill interviews Betty Rocker on how to love your body and Transforming Your Body Image with Fitness and Functional Medicine. Betty shares her tips for staying healthy and keeping your spirits up, including exercises you can do at home, foods to eat, and ways to reduce stress.
Released:
Sep 13, 2022
Format:
Podcast episode
Titles in the series (100)
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