45 min listen
#121 Eat Smarter with Shawn Stevenson
ratings:
Length:
56 minutes
Released:
Dec 5, 2023
Format:
Podcast episode
Description
Join hosts Dr. Becky Campbell and Dr. Krystal Hohn as they dive into an enriching conversation with Shawn Stevenson, the brilliant mind behind The Model Health Show and author of the family cookbook, "Eat Smarter." In this episode, we explore a myriad of topics, starting with the fundamental goal of improving health within our families. We discover how simple changes in our approach to food can revolutionize our lives. Shawn also shares insights not only about the science behind smart eating but also about the joy and connection that can be fostered through shared family meals. TOPICS: (05:15) Improving health for our families (24:20) The importance of eating socially (35:04) Cultivating rewarding family meals (46:10) Cooking tips More from Shawn Stevenson: Visit his website | https://themodelhealthshow.com/ His Instagram | https://www.instagram.com/shawnmodel/ The Model Health Show | https://themodelhealthshow.com/podcasts/ Purchase a copy of Eat Smarter | http://eatsmartercookbook.com/ Schedule consults here: drbeckycampbell.com ? Functional Medicine Courses | healthbabes.com/courses ✨ Use the code HEALTHBABES97 and save $97 ✨ We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health. $97 off any of our programs use the code HEALTHBABES97 ? Functional Medicine at Home Program | https://healthbabes.com/courses/ ? Subscribe to our YouTube channel | bit.ly/43zdBDe ? Listen on iTunes | bit.ly/43tPGot ? Website | https://healthbabes.com/ ? Get our FREE Liver Detox Guide | bit.ly/3ChMmRj ? Follow us on Instagram | https://www.instagram.com/thehealthbabes/ ? Find us on Facebook | https://www.facebook.com/thehealthbabespodcast ??♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/ ?? Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/ ? Sponsor the podcast | bit.ly/3WYEtK7
Released:
Dec 5, 2023
Format:
Podcast episode
Titles in the series (100)
#008: The Orgasm Effect with Dr. Stephanie Estima: Dr. Becky and Dr. Krystal talk with Dr. Stephanie Estima, author of The Betty Body, about everything women’s health. From diet and exercise, to orgasms, libido, and pleasure, they unpack how pleasure is our divine birthright, the science behind how... by Health Babes Podcast