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Episode 84 Being well with Lauren

Episode 84 Being well with Lauren

FromSLEEP MEDITATION with Lauren Ostrowski Fenton


Episode 84 Being well with Lauren

FromSLEEP MEDITATION with Lauren Ostrowski Fenton

ratings:
Length:
18 minutes
Released:
Apr 29, 2016
Format:
Podcast episode

Description

Why we have grief episode 84
 
Do you ever feel really sad? I hear you
Well, I have felt a little bit sad this week... As we do at
times. And I've reflected upon this. I'm so glad that you're
sharing in my journey. Hope that you're all well. Love Lauren
a.k.a. the whispering mother
PLEASE SUBSCRIBE to my podcast
https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

PLEASE SUPPORT ME https://www.patreon.com/laurenostrowskifenton
My name is Lauren. I am a writer, life coach, meditation/yoga
teacher, & ASMRtist. I make ASMR videos and write books about
happiness, yoga, fitness, meditation, & wellbeing.
PLEASE SUBSCRIBE to my channels:
Lauren Ostrowski Fenton (ASMR)
https://www.youtube.com/user/laurenlouisefenton

http://www.beingwellwithlauren.com
EMAIL / PayPal account- laurenostrowskifenton@gmail.com
BUY MY ITUNES AUDIO How to meditate
https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369

SOCIALS
http://laurenostrowskifenton.tumblr.com
https://twitter.com/beremarkablenow
http://instagram.com/laurenostrowskifenton
http://www.about.me/laurenostrowskifenton
Released:
Apr 29, 2016
Format:
Podcast episode

Titles in the series (100)

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber