Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Strengthen Your Mind, Body, and Soul w/ AJ Roberts

Strengthen Your Mind, Body, and Soul w/ AJ Roberts

FromRenegade Radio with Jay Ferruggia


Strengthen Your Mind, Body, and Soul w/ AJ Roberts

FromRenegade Radio with Jay Ferruggia

ratings:
Length:
147 minutes
Released:
Dec 8, 2023
Format:
Podcast episode

Description

AJ Roberts is a world record holding powerlifter and brilliant entrepreneur with limitless knowledge on training, personal development, and the tools needed for success.  From his time at Westside Barbell, to now being a husband and father, AJ knows what it takes to strengthen your mind, body, and soul. And he's here today to share his journey, and help you perform at the highest possible levels across all the areas of your life.  Listen and learn: The one person you should listen to above all others. [11:46] How letting go of your identity can lead to success. [22:21] The holy grail of personal development. [34:31] One of the biggest secrets to happiness. [53:54] A proven approach to growing your brand and business. [1:05:50] The key to optimizing mental health. [1:16:54] How to improve your social skills and get over introversion. [1:31:25] Why you need to surrender to your age and circumstances.  [1:45:06] The qualities that separate great men from the rest. [2:04:55] Sponsors BiOptimizers: An all-in-one solution to improve your sleep, mood, stress tolerance, anxiety levels, health, vitality, and so much more. You won't find a better Black Friday deal anywhere. Go to bioptimizers.com/renegade and use code JAY10 for your exclusive offers. Blokes: Every man over 40 should be getting comprehensive blood work done every 6 months to maximize health and performance. Blokes is where to go. Check it out at blokes.co/jay. Naked Nutrition: Nutrition with nothing to hide. Everything you need to reach your health and fitness goals without the added garbage. Go to nakednutrition.com and use code JAY15 to save 15%.  Cured Nutrition: No jitters. No caffeine. No crash. Just clean and clear brain energy for lasting, unbreakable focus. Go to curednutrition.com and use code RENEGADE to try RISE today and save 20%.
Released:
Dec 8, 2023
Format:
Podcast episode

Titles in the series (100)

Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless drive needed to live the life you truly deserve, this is the show for you.