52 min listen
Free The Jiggle Ft. Jessie Diaz-Herrera
FromGood Bodies
ratings:
Length:
69 minutes
Released:
Dec 10, 2023
Format:
Podcast episode
Description
Our dear Remy is on vacation so on today’s episode, Emily is joined by guest host Lauren Hope Krass, comedian and DST content manager. Together they interview fitness instructor and founder of Power Plus Wellness, Jessie Diaz-Herrera about her plus-size focused (but not exclusive) fitness classes and what it’s like to be in a bigger body within the wellness field. Jessie shares her personal experience of really loving dance as a child and how it inspired her to start Power Plus Wellness. Finally, Emily and Lauren share questions from listeners about their biggest pain points when it comes to working out and Jessie offers some super helpful tips.
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 10, 2023
Format:
Podcast episode
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